Focus Lab

Rebuild Your Attention Span

Day Streak

Sessions

Focus Time

⚡

2 min

Click targets as fast as you can. Trains reflexes and sustained attention.

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🧩

3 min

Remember and repeat sequences. Strengthens working memory and focus.

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🔢

2 min

Find numbers in order. Builds visual scanning and selective attention.

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🌊

4 min

Sync with the circle. Calms the mind and resets your attention system.

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Neuroplasticity

Your brain can rewire itself. Short, focused exercises strengthen attention circuits weakened by constant scrolling.

Progressive Overload

Each game gets slightly harder, pushing your focus capacity just beyond its comfort zone—where growth happens.

Dopamine Reset

These tasks provide earned satisfaction, helping recalibrate your reward system away from instant gratification.

Attention game