Pomodora timer

Pomodoro Focus Timer
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Pomodoro Timer

Master your focus with the proven time management technique

📖 What is Pomodoro?

The Pomodoro Technique is a time management method developed by Francesco Cirillo in the late 1980s.

It uses a timer to break work into intervals, traditionally 25 minutes of focused work, separated by 5-minute breaks.

🧠 Why It Works:

  • Creates urgency that boosts focus
  • Prevents mental fatigue with regular breaks
  • Reduces procrastination by making tasks feel manageable
  • Improves awareness of how you spend time
  • Trains your brain for deep work
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💡 Focus Tips

🎯 Before Starting

  • • Define your task clearly
  • • Remove all distractions
  • • Put phone on silent

⚡ During Focus

  • • Work on ONE task only
  • • Note distractions, don't act
  • • Embrace the struggle

🌿 During Breaks

  • • Step away from screen
  • • Stretch or walk around
  • • Hydrate yourself

🏆 Pro Tips

  • • Take a 15-30 min break after 4 pomodoros
  • • Track completed sessions
  • • Adjust times to your rhythm
"The secret of getting ahead is getting started."
— Mark Twain
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