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(0:03) Hello, to be fulfilled, fulfillment in general, what does it mean to be fulfilled, what does (0:14) it mean the definition, what is the definition of fulfillment and does it mean to be happy (0:25) in general,
what is the difference between fulfillment and happiness, why everyone talks (0:36) about happiness and wanting to be happy and nobody talks about fulfillment, nobody says
(0:45) I want to be fulfilled in my life and also what does happiness mean, is happiness to be rich, (1:00) is happiness to smile more, to laugh more or is it something deeper in your soul and mind, does it
(1:12) mean if you see someone smiling or laughing all the time, does it mean he is happy, he is a happy (1:20) person and if you see someone who is calm and not laughing and not crying or not sad, not happy, (1:31) just calm,
does that mean that this person is unhappy in his life or maybe he is fulfilled (1:41)
and maybe fulfillment doesn't necessarily mean that you show happiness but it means that you (1:53) feel satisfied,
so you satisfied a new word, what's the difference between satisfied or being (2:03) satisfied and being happy and being fulfilled, what's the difference between fulfillment and (2:13) satisfaction,
satisfaction you are feeling good about the result, some result, happiness, maybe (2:26) happiness is a part of being fulfilled, maybe happiness you are happy about something in (2:34) particular
but maybe fulfilled, being fulfilled means you are overall feeling satisfied and happy (2:44) about how things are going in life, maybe happiness is a step on the road, you feel happy, you feel (2:53) happy until you feel fulfilled, what does it mean to feel fulfilled, it feels, it means to be (3:05) reaching,
to reach the thing that you have always wanted, to finally (3:15) feeling you achieved the track that you are willing to keep going on, does it does that mean to be (3:30) happy? I don't think so, because some people to achieve their dream they are willing to do a lot (3:41) of effort, they are willing to sacrifice a lot, they are going through difficult times,
(3:50) but at the same time, they are fulfilled, why are they fulfilled? Because that's what they wanted, (3:58) that's what they've always wanted,
that's what's going to make them feel fulfilled, (4:08) but that doesn't necessarily mean that he is happy every day, and vice versa, (4:18) see,
sometimes you are happy today, maybe you are happy tomorrow, but you are not fulfilled, (4:23) you are feeling that something is missing, you always feel you are missing something, (4:30) and sometimes you know what's this thing that you're missing, and sometimes you don't (4:37) even know,
like those rich people who have a lot of money, they bought a lot of things, (4:46) but they feel they are not fulfilled enough, they are not satisfied enough, they keep working until (4:53) filling that kind of void, sometimes that void can be filled by helping other people,
(5:02) by having a higher goal, like trying to make difference for people, (5:18) that's maybe that's why you wonder why this rich man keeps working, he has a lot of money,
(5:25) he should spend it, he should take a vacation forever, but actually if you take a vacation (5:31) forever, it doesn't mean you will feel happy all the time, or fulfilled, it means you will rest, (5:43) and then you will feel lazy, and then you will lack dopamine,
you need more dopamine, (5:49) you need more happiness, you need more happy hormones like dopamine, and (5:58) the other kinds of chemicals brain produce to feel good, (6:13) so that's what drives people to do an effort,
there is no straight way to happiness, (6:25) it has to be mixed with its own opposite, if you without sadness you wouldn't feel happy, (6:39) you have to feel pain, or do a lot of effort,
so that when you rest you feel the joy of resting, (6:51) to enjoy not doing anything, but if you keep not doing anything you will end up feeling bad, (7:03) not feeling rested,
that's why if you keep out, if you keep away from the gym for some time, (7:12) and then you come back at the beginning and the first week after you finishing this (7:18) these workout or exercises, you are going to feel very happy, your brain will produce a lot of (7:27) dopamine,
and that will make you feel instant happiness after the working out session, (7:35) but time by time when you get used to this feeling, the effect decreases,
(7:45) so what is the beauty of fulfillment or being fulfilled? The beauty of being fulfilled is that (7:53) you are satisfied with the outline of your life, you know what you're doing,
even if you (8:04) made difficult decisions to be or to make, like having a difficult job, (8:16) sacrificing a lot of joy and rest, but the result of this at the end of the day, (8:30) that you are feeling satisfied and fulfilled,
you don't feel you are missing anything, (8:39) because you're doing what's important, you're doing what you've wanted, even if it's hard,
(8:50) even if it's not easy to, or it consumes you, and that's why a lot of people actually like (9:03) what they're doing, even if it's hard, sometimes you wonder how can this person (9:09) be an army officer,
or how can this person be (9:17) doing this kind of, why do some people wake up very early to have a run, or to, why do this person (9:27) make this kind of difficult diets,
because it's a part of a big plan, and this plan actually (9:34) is their dream, it is what makes them fulfilled. So what do you think fulfillment is after all? (9:47) Do you know its meaning in Arabic?
Do you understand the difference of being fulfilled (9:55) compared to being satisfied or being happy? Tell me if you understand what I mean, (10:08) tell me in the comments.